Deep Winter Self-Care Retreat
February 21st-23rd
"Winter forms our character and brings out our best."
--Tom Allen
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The cold months can feel caustic and long, but there is no better time to dive into your practice to nourish and fill your cup. I am ecstatic to come back to King Hill Cottage for our third winter retreat!
Located in Surprise, New York, we will spend a weekend learning, practicing, singing, and connecting to ourselves and others.
Marissa Hall is joining us for a deep dive into your Ayurvedic constitution, Josh of Nighthawks will be serving up delicious meals all weekend, and we will learn about herbal infusions, conscious communication, and philosophy.
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Schedule
Friday
4:00pm Check-In
5:00pm Yoga with Victoria
6:30 Dinner
8:00pm Opening Circle and Sound Bath
Saturday
6:30am Yoga with Victoria
8:30 Breakfast
9:30am Herbal Infusion Workshop
11:30am Yoga Nidra
12:30pm Lunch
1:30pm Ayurvedic Self-Care with Marisa Hall
4:30pm Afternoon Practice
6:30pm Dinner
8:00pm Conscious Communication Workshop
Sunday
7:00am Yoga with Victoria
8:30 Breakfast
10:00am Closing Circle and Yoga Nidra
Payment plans accepted after $100 non-refundable deposit to hold your spot. Get in touch for pricing! Space is very limited so don't delay. Pay via cash, check, or venmo.