Deep Winter Self-Care Retreat

February 21st-23rd

"Winter forms our character and brings out our best."
--Tom Allen

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 The cold months can feel caustic and long, but there is no better time to dive into your practice to nourish and fill your cup. I am ecstatic to come back to King Hill Cottage for our third winter retreat!

Located in Surprise, New York, we will spend a weekend learning, practicing, singing, and connecting to ourselves and others. 

Marissa Hall is joining us for a deep dive into your Ayurvedic constitution,  Josh of Nighthawks will be serving up delicious meals all weekend, and we will learn about herbal infusions, conscious communication, and philosophy. 

ॐॐॐॐॐॐॐॐॐॐॐॐॐॐॐ

Schedule

Friday

4:00pm Check-In

5:00pm Yoga with Victoria

6:30 Dinner

8:00pm Opening Circle and Sound Bath

Saturday

6:30am Yoga with Victoria

8:30 Breakfast

9:30am Herbal Infusion Workshop

11:30am Yoga Nidra

12:30pm Lunch

1:30pm Ayurvedic Self-Care with Marisa Hall

4:30pm Afternoon Practice

6:30pm Dinner

8:00pm Conscious Communication Workshop

Sunday

7:00am Yoga with Victoria 

8:30 Breakfast

10:00am Closing Circle and Yoga Nidra 

Payment plans accepted after $100 non-refundable deposit to hold your spot. Get in touch for pricing! Space is very limited so don't delay. Pay via cash, check, or venmo.